Welcome to Atlantic Health & Fitness Center
My greater interest within the health and fitness industry is Nutrition. I completed two courses in Nutrition and I earned an Advanced Sports Nutrition PN1 certification from Precision Nutrition. In addition, I also earned a Personal Trainer certification [ACTION] in 2014.
Improving how people look, feel and move is something I am passionate about. I look forward to seeing you at Atlantic Health and Fitness.
I have a B.S. Exercise Science & Sport as well as a minor in Psychology. I graduated from Indiana University of PA in 1986. Around Ocean Pines I am known as “The Guy on the Bike.” After a long absence from the health club field, it’s great to be here at Atlantic Health & Fitness. I enjoy helping people with their fitness goals.
Ed Downs has been a Member for 10 years and has worked at Atlantic Health & Fitness Center for Four years. Ed is retired from Verizon with 34 years of service. Ed is experienced with Circuit training at the gym and enjoys working out 4-5 days a week.
In 2016 I retired from the Baltimore Raven’s security team (SAFE) due to a major back surgery. Shortly after my back surgery I began rehab at Atlantic Physical Therapy. I began a daily workout schedule at Atlantic Health & Fitness where I gained tons of knowledge and experience in the Fitness Center. In 2018 I began working with Atlantic Health and Fitness and enjoy helping others.